Dr. Colvin’s Advice for Staying Active After 50
This may seem like a no-brainer, but if you’ve been idle for a while, it’s important to see a doctor before getting active again, says Dr. Alexis Colvin, an orthopedic surgeon at The Mount Sinai Medical Center. You want to make sure you don’t have any pre-existing conditions, such as heart disease, that might present a problem when you start up your new exercise regimen. Photo Credit: Catsplay
Read full article on the Huffington Post
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