Watch Dr. Colvin discuss warning signs of barefoot running

“Patients tend to get tendonitis, either of the Achilles Tendon or the back of the calf. Or, plantar fascia, the sole of the foot,” said Dr. Alexis Clovin with Mount Sinai Medical Center. If you land on the heel of your foot when you run, it’s called heel striking, you may be more at risk for injuries if you use the minimalist shoes.

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